ATHLETIC PROGRAMS.
Our free athletic programming is dedicated to promoting physical fitness, personal development, and community engagement through various sports and physical activities for youth. Recognizing the significant role that athletics play in fostering teamwork, discipline, and a strong work ethic, the program offers a structured environment where young participants can explore and cultivate their athletic potential.
Our activities range from organized team sports such as football, golf, and tennis, to individual fitness pursuits like yoga and strength training. Each activity is supervised by experienced coaches and volunteers who are committed to providing a safe and encouraging atmosphere for every child regardless of their skill level.
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Beyond physical fitness, the program emphasizes the importance of life skills such as leadership, time management, and effective communication. Through regular practice sessions, competitive games, and enrichment workshops, participants not only develop their physical abilities but also gain confidence and build meaningful relationships with their peers and mentors.
The 5K Foundation believes that access to quality athletic programs can be transformative, offering young people an invaluable outlet for their energy, the chance to discover latent talents, and a supportive community that will cheer them on in their journey towards holistic health and personal success.
Register Today!
Mon, Jan 06Herndon Park & Merrick-Moore ParkJan 06, 2025, 3:00 PM – Jun 14, 2025, 6:00 PMHerndon Park & Merrick-Moore Park, Durham, NC, USAJan 06, 2025, 3:00 PM – Jun 14, 2025, 6:00 PMHerndon Park & Merrick-Moore Park, Durham, NC, USAThe Legacy League 7on7 Spring Football is a great opportunity for youth, ages of 7-16, to develop their skills and learn the fundamentals of the passing game in football. Designed to cater to all skill levels, from beginner to expert, your athlete will find a place to grow and thrive.
Date and time is TBDLocation is TBDDate and time is TBDLocation is TBDDate and time is TBDLocation is TBDThank you for your interest in Golf Lessons powered by First Tee Triangle in partnership with 5K Foundation, Inc. Our goal is to make sports and fitness activities accessible to all, while garnering the attention of young minds, and transferring that energy to education, college, and beyond.
